Ginger has many beneficial properties for men of all ages. It improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are various medicines for ginger. They are taken only in the absence of contraindications.
Why ginger is good for men
Ginger root is good for men due to its composition. It contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in men:
- strengthens the immune system;
- the body is cleansed of breakdown products, toxins;
- sperm quality improves;
- body tone increases;
- metabolism is accelerated (easier to regulate weight);
- libido increases;
- erection instability disappears.
The beneficial substances are involved in the metabolic processes necessary for the functions of the nervous and circulatory systems. This automatically improves the condition of blood vessels, improves microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In men, the factors that provoke low potency and slow erections disappear.
Important: impotence cannot be cured with ginger alone. The andrologist should prescribe medications that eliminate the cause of the disease.
How to properly consume ginger for male strength
To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced with ordinary dried ginger (home-made spice or commercially available).
The first contains all useful substances for humans, and the second - their amount is preserved to the maximum. The acidic product also contains many vitamins and minerals.
Mention is made of:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- intake functions - start using 1/4 of the daily dose, weekly increase the amount to normal if there are no signs of allergy;
- cancellation of intake - in case of symptoms of intolerance ginger is replaced by another product with similar properties.
To normalize erections and potency in men are suitable recipes for beverages, alcoholic tincture, ginger wine, salads. Additional ingredients should not include products that have contraindications for use.
Root tea and coffee
Ginger coffee in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for patients with hypertension.
1 serving of classic coffee recipe with ginger:
- Finely grate 2 cm of raw root.
- Turku is placed on the stove, pour 6 g of ground coffee + grated ginger (sugar is added if desired) + 200 ml of water.
- The coffee is boiled twice (the foam is raised 2 times), removed from the stove. The drink is poured into a glass without sediment.
For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 crushed peppers (allspice) + coriander on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.
1 recipe for ginger tea:
- Finely grate 2 cm of raw root.
- Place the grated ginger in an enamel pan, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Simmer under the lid for 10 minutes.
- Black / herbal / green tea is brewed with the broth.
- Before drinking, the drink is sweetened with honey.
Instead of tea, men can drink an infusion. The daily dose of the root is cut and stewed in a thermos with boiling water. It is allowed to add barberry or blueberries. After 8 hours, the liquid is filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of the onion-ginger mixture:
- Turnips from ordinary onion or onion for salad are finely chopped.
- Peeled root 4 cm thick is rubbed finely.
- Crush the ginger and onion in a jar covered with a lid and keep in the refrigerator for 8 hours.
- Take 3 times a day for 0, 5-1 tbsp. l. after meals.
During cooking it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on the body of men.
Sour ginger
Marinating fresh root does not reduce its properties. The product is consumed together with fish, meat.
The classic recipe for pickles:
- Bring to a boil 50 g of rice or wine vinegar with 1 tbsp salt and 2 tbsp with a piece of sugar.
- Put 100 g of ginger, cut into strips, in a ceramic bowl, pour hot marinade, leave to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be poured on sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, boil it and pour the spice. In one day the appetizer will be ready.
Marinated ginger is the least suitable for correcting potency. In addition, the abuse of the dish can provoke gastritis.
Alcoholic tinctures
Alcohol or vodka release nutrients and are a natural preservative. Therefore, tinctures can be made for future use. For stable potency, men use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of root.
- The puree is poured with 500 ml of vodka, insist 14 days.
- The liquid is filtered, the cake is squeezed.
- Sweetened with honey (optional), stored in tightly closed bottles for no more than a year.
There is a recipe for immediate tincture. Rub 20 g of ginger, add a little salt, mix with the peel. After 5 minutes, add 4 tablespoons of lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, left for a quarter of an hour, filtered. The tincture is stored for up to one year.
Ginger wine
Wine with spice well relieves psycho-emotional stress and retains its healing properties.
Recipes with ginger wine:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.
To treat potency, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with spice is an aphrodisiac. It is also recommended to use before romantic dinners.
Root with honey
Mixed honey (200 g) with 100 g of ginger powder contains a complex of nutrients that the human body needs. The product is absorbed at 1 o'clock on an empty stomach only in the morning.
Ginger paste improves the functioning of the reproductive organs, immunity. To increase libido, it is recommended that men take 1 teaspoon in the morning on an empty stomach and at bedtime.
Recipe for pasta with ginger and honey:
- The stones are removed from the two lemons.
- Use a blender to grind 200 g of raw chopped root and citrus fruits.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, closed, stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger-meat paste. They will increase the effectiveness of the drug.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind with a blender 2 cm ginger root and 100 g of celery root.
- Pour the puree into 150 g of natural fruit juice, filter after 10 minutes, squeeze the cake.
- The cocktail is sweetened with honey and drunk between meals. The daily amount is 4 servings.
Celery is also recommended to include in vitamin salads. Combines well with walnuts, citrus fruits, grapes, apples. Meals will enhance the effect of ginger medicines.
Contraindications and side effects of the root
Men should not abuse ginger. Provokes gastritis, can cause other damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to the composition of the root;
- kidney stones, gall bladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary admission restrictions include exacerbation of prostatitis and a period of rehabilitation after stroke or heart attack.
Is it possible to use ginger in prostatitis
Fresh root or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and increases potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to drugs, begin to be taken at the stage of weakening the disease. Separately used to prevent inflammation of the prostate gland.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men when planning a child, prevents the development of prostatitis. If the erection is weakened, you need to be examined by an andrologist. In pathologies, ginger drugs are taken in addition to drug treatment.